“Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery.”
- Rick Warren
Life is crazy! We start out with a plan. But circumstances change. We change.
Then one day we find ourselves asking...
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Who am I?
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How did I get here?
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What do I do now?
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What should I do with my life?
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Well, congratulations! You're asking the questions that will lead you to your true self and a thriving life.
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We'll work together to make lasting changes for a healthy wholebeing.​
Life is beautiful, but it moves quickly. When we finally get a chance to stop and take a breath, many of us begin to wonder “how did I get here?” And we might even ask ourselves “who am I really?”
From childhood, we begin to develop hopes and dreams, likes and dislikes, talents and passions, and beliefs and values. But as we get older, our experiences, the things we’ve learned, the things people say, and society around us begin to create boundaries. These boundaries protect us by keeping the “good” in and the “bad” out, but they also confine us to our comfort zone by keeping us in and our full potential out.
I’m here to hold space for you and guide you on a journey to flourishing through self-acceptance and personal growth. Through discerning questions, actionable insights, and thought-provoking exercises, we'll work together to help you thrive in all areas of your life.
Coaching Journeys
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